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Citrus Poached Tilapia BLT Sandwich SERV 2 COOK 10 Mins SHARE Ingredients 2 Regal Springs Tilapia Filets (about 6 ounces each) 1 quart water 3 lemons ā sliced in half 1 lime ā sliced in half 3 sprigs fresh thyme 6 cloves garlic 1 tablespoon lemon juice 1 tablespoon olive oil 4 thick slices sourdough [...]