Cooking Method: Fried

Tilapia "Fries" SERV 4 COOK 30 Mins SHARE Ingredients 1 pound Regal Springs Tilapia Tenders 1-2 tablespoons club soda 1 Egg ½ cup all-purpose flour ½ cup fish-fry batter mix Instructions Combine club soda and egg to make the egg wash.  This will foam and bubble. Dredge each tilapia tender in flour, dip in egg [...]
Tilapia Fajitas SERV 4-5 PREP 15 Mins COOK 15 Mins SHARE Ingredients For the Fajitas: 2lb of Regal Springs Tilapia Fajitas 3 tablespoons olive oil 1 teaspoon chilli powder 1 teaspoon smoked paprika 1 teaspoon cumin 2 cloves of garlic - finely chopped 1 red onion - finely sliced 1 red bell pepper – sliced [...]