Cooking Method: Grilled

Grilled Whole Tilapia With Lemon Butter And Caper Sauce SERV 2 COOK 20 Mins SHARE Ingredients 1 whole tilapia, cleaned 4 tablespoons olive oil Kosher salt and freshly ground black pepper Grated zest and juice from 1 lemon 1/2 cup dry white wine 2 tablespoons honey 8 tablespoons (1 stick) unsalted butter 1/4 cup capers, [...]

Tropical Jerk Tilapia Salad SERV 2 COOK 25 Mins SHARE Ingredients 2 Fresh Regal Springs Tilapia fillets 1 ripe plantain 2 tablespoons butter, melted Salt and pepper, to taste 1 Scotch bonnet pepper ¾ cup coconut sugar ⅓ cup coconut oil, melted ¾ cup scallions, chopped ¼ cup + 1 teaspoon ginger, chopped, divided 2 [...]

Tilapia Sliders With Lobster Sauce SERV 4 COOK 10 Mins SHARE Ingredients 1 pound Regal Springs Tilapia Fillets, cut into 1/4-lb. pieces Juice and zest of 1 lemon 1 cup + 2 tablespoons mayonnaise, divided 1/2 cup lobster meat, cooked, picked and roughly chopped 1/4 cup ketchup 2 teaspoons chives, minced 1 teaspoon Dijon mustard [...]

Grilled Tilapia BLT SERV 4 COOK 16 Mins SHARE Ingredients 4 fresh Regal Springs Tilapia fillets 4 brioche buns, sliced in half 12 strips bacon, thick cut paprika salt black pepper 4 slices tomato 8 leaves bibb lettuce 1/4 cup mayonnaise Instructions Toast insides of buns: In a dry sauté pan over medium heat, place [...]