Tilapia Burrito Bowl SERV 4 COOK 15 Mins SHARE Ingredients 4 fresh Regal Springs Tilapia Fillets 1-1/2 cups water 1 (6-oz) box instant yellow rice mix 2 tablespoons vegetable oil 1/4 cup red onion, diced 1/4 cup canned refried beans 4 each flour tortilla bowls 1/4 cup cheddar cheese 2 tablespoons sour cream paprika salt [...]
Blackened Tilapia Buckwheat Bowl SERV 2 COOK 25 Mins SHARE Ingredients 1 cup buckwheat groats 2 cups chicken or vegetable broth 16 oz frozen lima beans Ā½ cup water 1 tablespoon butter Ā½ teaspoon salt Ā¼ teaspoon pepper 2 Regal Springs Tilapia Filets Ā½ tablespoon smoked paprika 1 teaspoon dried thyme Ā½ teaspoon oregano Ā½ [...]
Tilapia Pasole SERV 4 COOK 25 Mins SHARE Ingredients 2 Fresh Tilapia Fillets 2 tablespoons olive oil 1 onion, diced 2 garlic cloves, minced 1 (28 oz.) can diced tomatoes 2 chipotle peppers in adobo sauce 4 cups chicken broth 1 (14 oz.) can pinto beans, rinsed and drained 1 (28 oz.) can hominy, drained [...]