Grilled Tilapia BLT

  • SERV 4
  • COOK 16 Mins


4 fresh Regal Springs Tilapia fillets
4 brioche buns, sliced in half
12 strips bacon, thick cut
black pepper
4 slices tomato
8 leaves bibb lettuce
1/4 cup mayonnaise


  • Toast insides of buns: In a dry sauté pan over medium heat, place brioche buns, cut sides down. Check frequently until toasted to your liking, then remove and set aside until ready to use.
  • Using the same pan, cook bacon until crisp, turning over once. Remove and set aside.
  • Grill Regal Springs Tilapia fillets approximately 4 minutes per side, until the fish flakes. Remove from grill and season with paprika, black pepper and salt.
  • Spread mayonnaise on both sides of each bun. Assemble sandwiches by placing one tilapia fillet on each bottom bun, followed by bacon, tomato, lettuce and top of bun, and serve.

More dishes to whet your appetite