Tilapia Eggs Benedict
- SERV 4
- COOK 15 Mins
Ingredients
4 fresh Regal Springs Tilapia Fillets
2 English muffins, sliced in half
4 eggs
2 tablespoons lemon juice
1 cup milk
1/4 cup unsalted butter
1 packet bearnaise sauce mix
paprika
salt
pepper
Instructions
- On a stovetop, bring a small pot of water and lemon juice to just before boiling. Gently crack the eggs into gently simmering water; cook 4-6 minutes, or until just done.
- In a separate pot, heat milk, butter and sauce mix to a boil. Set aside.
- In a sauté pan, sauté Regal Springs Tilapia fillets 4 minutes per side, or to an internal temperature of 145ºF. Remove from pan and season with paprika, salt and pepper.
- Assemble by placing each tilapia fillet atop one English muffin half, followed by a poached egg and béarnaise sauce. Serve.